Rhodiola (Rhodiola rosea, of the Crassulaceae family) is a plant known for its adaptogenic property. This means that it has the ability to help the body adapt, at both a physical and psychological level, during periods or situations of particular stress, making it more resistant. As a result, it has immunostimulant and anti-stress functions, fights insomnia, helps concentration and memory at the cerebral level and is used to counteract the nervous hunger. Because of the presence of flavonoids, it also plays an antioxidant role. At the physical level, it is also able to improve strength and decrease recovery time between workouts due to the fact that it is able to increase levels of ATP.
Angelica (Angeliva archangelic) is a plant that has a variety of beneficial properties. A few of its most important include its spasmolytic activity and its calming and anti-inflammatory effects. Because of these specific characteristics, is often used to relieve menstruation pain and headaches. It is also useful in cases of amenorrhea and menopause due to its phytoestrogenic effect. Lastly, it relaxes the intestine, which, when combined with the carminative effect, also helps facilitates digestion and prevents the formation of intestinal gas.
The Gynostemma is a plant with an adaptogenic function able to intervene in the regulation of blood pressure and the immune system. The triterpenoid saponins, flavonoids and other gypenosides present in the plant give it an anti-aging effect and help increase strength. Furthermore, it seems to have an effect on lipid metabolism by facilitating the reduction of fat levels in the blood and consequently reducing deposits in the blood vessels. Lastly, it also seems to have a cholesterol-lowering effect due to the presence of saponins, which have been proven to reduce bad cholesterol levels (LDL) in favor of good cholesterol (HDL).
Not recommended for women who are pregnant or for people taking anticoagulant drugs or antidepressants.
For more info visit https://www.4plusnutrition.com/eu_eu/her-multi.html