Stir 2 scoops of 100% Whey (approx. 30 gr) into 300 ml of milk (recommended), juice or water. In case of a heavier training regime take up to 4 scoops (60 gr) per day. 100% Whey is an ‘instantized’ product and is therefore easy to mix with any liquid. A shake will always taste best when made with 300 ml of milk, but you could even drink 100% Whey by stirring it into 200 ml of water with a fork.
- Anyone with a high protein requirement.
- Can be used in nearly every branch of sports.
- During periods of recovering.
- As protein supplement in a vegetarian diet.
- Can be used in slimming programs.
- Healthy meal replacement.